Podcast 3: Reflective of Me

Happy and proud to announce Podcast Three: Caring for Family Holistically is available.

Fork In the Road.

The decision to do podcasts rather than sharing the information in written format has roots in my years in corporate.

Consulting.

The Who

I was having an email back and forth with a friend I’ve known since 1995.  His company was acquired by the Tech Company I was working for two months after I started.  We wound up on the same team and though we lived in different regions immediately connected on a level that went beyond tech skills.  When it came to customer service and how you treat people we shared the same values.  

We’ve remained friends in the years since I left tech.  In a recent email he suggested I share my stories with a wider audience.  I told him I’d think about it.

The What

The Universe must have had an interest because beginning shortly after I got a specifically worded message – repeatedly.

Me: “I’m a holistic doctor who specializes in nutritional healing and using exercise and other holistic healing methods.”

Them: “Oh I would love to do more of that but I wouldn’t know where to start.”

What went unsaid but which came out in the course of a brief discussion was they lacked the confidence to bring it up to their health care provider.

After weeks of this I decided to share the information in podcasts using stories to give context.

I discovered it felt natural.

Like my days in tech.

Another former colleague – one I helped with EMF Sensitivity told me I have a knack for explaining complex subjects in a way that makes them easy to understand.  

It certainly seemed so based on the conversations.  

When I looked at it like that the answer was clear.  I was still consulting.  

Only the subject had changed.

I hope you enjoy learning how to integrate holistic health practices into everday living.

Be well.

Holistic Tool: Audio Nap

It’s been a chaotic exciting couple of weeks.  What makes it super cool is clearing the towering In Box.  I can FEEL the energy flowing.  To celebrate?  An audio nap.

A What?

As my mom will attest I’ve never been a good napper.

I’m one of those who feels worse after taking one.

Try Another Way

For a time I walked as it cleared the cobwebs.  Unfortunately it also stimulated creativity which somewhat defeated the purpose as I came back and started work on the next bit of chaos.

Which I spent the duration of the walk contemplating.

Music To The Rescue

From the time I was a baby and danced to the Beatles on 8 track on the back seat music has filled my soul in a unique way.

No seatbelts back then.

I grew up dancing in my living room to tunes played on 8 track 45s 33 ½ and 78.

The Beat of Your Soul

I played drums, clarinet, piano then tenor sax.

Letting go when time in tech infringed with playing.  

I had and have the passion of music in my soul – fed through whatever media is available.

We’ve Come a Long Way Baby

Thankfully and thanks to people like Steve Jobs and Neil Young mobile music has improved from the days of the Sony Walkman or mobile CD players that skipped.

The Brain’s Tired

Given how I’ve pushed myself I’m mentally fried.  If I tried having a traditional nap I’d lay staring at the ceiling an adrenal rush keeping me from sleeping as I know I’ll feel worse if I nap.

Audio Nap

They say music soothes the savage beast.  

I know it soothes the overworked soul.

I’ve put together a number of playlists for different moods, different scenarios.

One Scenario.  

My work is a labor of love.  

I sincerely aim to help others.

That drive can be the driver complete with a whip.

Projects

Before I tune into my tunes I’ll share what peeps can look forward to.

  • Podcast Episode Three – Caring for Family Holistically
  • Destination Unknown: Explorations of the Paranormal

An App and companion workbook of tools and strategies to deal with Esoteric EM frequencies.

  • Fix EMF App Update

Dealing with the other 3 GATE EM frequencies.

This app provides tools and strategies for dealing with sensitivity to Geologic Atmospheric and Technologic EM frequencies.

Stay tuned and be well.

Esoteric EMFs – Humans Sensing Earthquakes

June 1994

Silicon Valley

I’d just moved into my apartment after transferring from Michigan for a job in tech.  I came out of a sound sleep and listened to try to determine what woke me up.  Seconds later the window blinds started bouncing against my window.  Moments later I heard a Pop Pop Pop and seconds after that the building started to shake.  My reacton?  I laughed.

I had a tall glass cabinet I hadn’t yet anchored to the wall.  I hoped I didn’t have to run – barefoot – through shattered glass on my way to the front door.

When I subsequently talked to my brother who’d recently moved back to the Midwest from Los Angeles he explained why I came awake before the shaking started.  

“You heard it.”

He went on to tell me of a time when he was returning from a business trip.  Getting in late and not wanting to disturb his sleeping family he went to sleep on the couch.  At some point he heard a “click.”  Knowing what it meant he leaped off the couch to get to his wife and baby who were asleep on a second level.  By the time he got to the stairs the shaking was so bad he couldn’t go up.

He told me the shaking was so bad the stairs were flat.

As I didn’t recall hearing anything yet knowing earthquake waves are sound waves I accepted the explanation.

Be Quiet!

We’re having an earthquake!

Not long after I was on a customer call in my cube in Santa Clara.  Out of nowhere I blurted – the customer was literally asking me a question “Be quiet!  We’re having an earthquake!”

I Don’t Feel It!

This customer worked in a nearby office.  When he protested he didn’t feel any shaking I snapped “Be quiet!”  Shaking started seconds later.  His response?  “Don’t you hang up on me!”

Colleagues in surrounding cubes dove under desks.  I sat holding the phone to my ear.

There was nothing nearby that might have hit my head.

When the shaking stopped the customer – badly shaken (pun intended) asked “How did you know that?”

I told him I heard it coming.  

Huh?

My explanation didn’t satisfy though two teammates who overheard me understood.

One of them also heard quakes before the shaking started.  He said “Did you notice I turned off my music?”

He used to play CDs in a CD reader on a DECstation.

In 2011 I published Riding the Waves: Diagnosing Treating and Living With EMF Sensitivity. In it I write of my ability to predict earthquakes.

Days before they happen.

I know which fault line will go

Even when USGS isn’t aware of it.

I know the day of the week the time of day within 2 minutes and the magnitude within .1 on the Richter scale.

This ability is due to my sensitivity to Geologic EM frequencies.

The other 3 GATE frequencies I’m sensitive to are Atmospheric, Technologic, and Esoteric.

NEW MATERIAL!

While this technically falls under Geologic the idea we – as humans – can predict earthquakes is esoteric in nature.

Isn’t That Special?

As Church lady would say.

I found it high irony to read an article about how it is so many woke up before the shaking started with a recent quake.  Why high irony?  I’m about to release an app for people whose lives are impacted by Esoteric EMFs.  This phenomenon is covered in the app and accompanying workbook.

It’s fun if not vindicating to see science catching up with nature.  When I published my book?  US scientists and medical professionals were the only in the world to deny EMF Sensitivity was real.

Good thing I ignored them.

I’ll share more on the app soon.

I’ll also be doing an interview about the app with Lloyd Burell of ElectricSense.

Stay tuned.

The Power of a Hug

Listening to The Gift from Gary Numan’s Intruder album and reflecting on the power of a hug.

Healing power.

As I Am Screaming starts up I recall a time when I was walking in downtown San Diego and a “hobo” (dated term I know) stepped in my path – not too close – and said with a smile – and arms open wide – “There’s someone who needs a hug.”  And oh did I need one at that moment.

I was caught up in EMF Sensitivity Hell.

Smiling and trying not to cry I walked straight into his embrace and accepted all the love he was willing to give.

More Recently

Months back while at a working lunch I looked up to see a man looking as if he was about to fall apart.

He was sandwiched between high schoolers in line for pizza or bread sticks/salad for lunch before running back to school.

I mouthed “Are you okay?”  Without saying a word he shook his head side to side.  I immediately stood and went to him thinking to hug him.

I Froze

I asked if it was okay if I hugged him.

He nodded, said nothing – looked close to crumpling.

I pulled him into a hug and said “It’s going to be okay.  I promise.  It’s going to be okay.  You’re going to be okay.”

He nodded on my shoulder – held me tight – shoulders shaking as he silently cried and said nothing.

No words were needed.

At some point I went back to my lunch – felt a bit embarrassed at the idea all these high school boys waiting for pizza saw such a display of emotion.  

Long Ago

Pontiac Eats And Beats

I ran into a former coworker while Aaron and I attended the festival.  I threw my arms around him.

We’re survivors of a toxic work environment from hell.

He held me so tight – stepped back and said “You have the best hug.”

Life

Interpretation.

I’ll leave it to readers to decide what the energy of a hug means but I’ll leave you with this.  Months ago a friend told me Psychedlic Furs were touring.  She knows how passionate I am about music – thought attending would bring me joy.

She also knows how much I love the opener – Gary Numan – which I’m listening to as I type this one-handed.

Doo-doo happens

Recently.

Slipped – put my left hand out reflexively – broke my arm.

Bummer man.

I can’t begin to express the mental/emotional toll this – in spite of lack of pain – no need for pain meds – has taken on me.

We met up with the friend who told me about the concert.  After hugging me gently she smiled pointed and said “That was me at the Cure” and in that moment healed a part of me that though isn’t physical is nonetheless broken because of what at the end of the day is an accident.

People?  Hugs heal.

Hugs convey love freely given.

Never doubt the power of love.

To heal.

Be well.

Manifesting 101: Gifts From the Universe

Listening to Love Walks in by Van Hagar and trying to absorb the sliding doors that had to open and close – the subway cars that had to pull in and out of the station to facilitate the soul healing incidents of the weekend.

Yesterday morning I woke my daughter up to tie my shoes so I could walk to Safeway to get a bouquet of flowers I would deliver to the firehouse as a token of my appreciation.

The service they did for me?  I’d only been out of Urgent Care some 35 minutes.  Not in a great mental place.

On my way my laces came undone.  Not wanting to trip I stopped in at Starbucks and feeling humiliated – I couldn’t tie my own shoes – asked a sweet woman half my age running crazy for the morning crowd if she could tie my laces.

I felt – pretty awful.  Embarrassed.  I promised after getting flowers from grocery across the parking lot I was coming back to have coffee.

And get a treat for my daughter – just to be nice – not as a price for tying my shoes – how I felt about the barista.

This wonderful woman double-knotted my laces.

Ginsu Moment.

Showing my age I know.

I selected a beautiful bouquet I was going to put in a backpack I’d pull over a shoulder.

Sling keeping the other busy.

I approached two ladies to help me put the flowers in a plastic sleeve so they wouldn’t drip into my backpack.

I was going to tuck a sweet in as a treat for my daughter.  Soggy?  No good.  Explaining this mess to the kind woman who took time out of her busy morning to help me?  Forget it.

No Way!

One of the women laughed and said “Two peas in a pod!”

The woman who helped me with the flowers?  She had the same type splint on her left forearm!

She’d fallen off a ladder and broke her arm in the same place!

Fast forward and dear daughter and I are walking to the door at the fire station only to see a sign for business hours.

Sunday isn’t one of those days.

There WAS a sign that pointed to an old-fashioned doorbell “Press here for service.”

And another that read if an emergency dial 911. Delivering flowers to say thank you?  Um.  No.

It was a great feeling handing over the bouquet and thanking the men and women who’d heard about my adventure.

As to Synchronicity?

I was told it was lucky timing.  Apparently the crew had just closed out a call that enabled them to go to Starbucks for some java.

And help someone they had no idea was waiting for them.

Be well.

Manifesting 101: Irony and Angels

To say it’s been an interesting morning is an understatement.  

It all started last night.

The Irony

Aaron and I were winding the week down and chatting in the living room.  I told him how the Pilates and Hollow Holds were definitely making a difference strengthening my core muscles and how all the walking I’ve done the past 2 years has improved my balance and coordination.

Important after falling off a diving board and having a brain bleed at 10 left me paralyzed on the left side and balance challenged.

We decided to do pizza for dinner.  As he was coming in from the garage a half hour later I got up and ran to the kitchen to meet him and the pizza.

And slipped on the kitchen floor.  Yeah real coordinated.

I reflexively put out my left hand – behind me – taking the brunt of the fall on my left forearm.  Because it didn’t hurt too badly I decided to sleep on it and see how it was in the morning.  It wasn’t worse in terms of pain but it was pretty swollen so I decided to have it checked out.

Rats

My left forearm is broken.

More Irony and then Angels

Before they let me go the doctor asked me to remove my wedding and engagent rings when I got home. 

She worried if there was swelling it might interfere with circulation to my fingers.

I explained that might be a problem.  I’ve recently begun taking creatine so a bit of fluid retention.  I told her I would try a bit of soap to try to slide them off.  She was very concerned and asked that if that didn’t work I go to the fire department because they have tricks for getting rings off swollen fingers.  Promising I would I went to the pharmacy I normally go to to have a prescription filled.

They were closed and there was no sign displaying when they would be open.

There are 3 pharmacies within close distance so I went to a different one.

They weren’t going to be open til 10am which was 20 minutes later.

Angels

I decided to treat myself to Starbucks.  I’d just taken a bite of a croissant when a group walked in.  I looked up to see from their shirts they were firemen!

Even with all the synchronicities I’ve experiened throughout my life I was amazed.

Thank you universe!

I approached one of them and explained the situation, asked if he could help me out.  He smiled said he wanted to talk to his partner and asked if I’d heard of the dental floss trick for getting a ring off swollen fingers.

Nope.

They checked their gear – no floss.

They also tried a lubricant – no dice.

I went to the 3rd pharmacy to get dental floss while they waited at the seating area outside Starbucks.

A Rite-Aid.

Having recently declared bankruptcy the shelves were bare.  No dental floss.

Back to the original store which is a grocery with a pharmacy inside.

Comedy of Errors

I ended up in line behind two people with completely full shopping carts, with one of the two buying several pumpkins and gourds, all of which had to be weighed.  Me?  Only the dental floss.

I’m no good with self checkout.  It truly is comical.

Picturing the firemen waiting while I’m gone longer than a walk across the parking lot should have taken wasn’t as stress free as it might have been.

As a good friend points out from time to time Pat (patience) and I don’t necessarily get on well.

They were great – amazed the pharmacy across the parking lot didn’t have floss – and set to work getting the rings off.

During which I related the series of events that led to us being in the right place at the right time.

Success!

After a morning of adventure I’m home typing this story.  Still amazed I’m also grateful the nuns forced me to be right-handed when I was born  a southpaw.

Have an awesome day!

Be well

Dreams Take Decades

Just released an upcoming app to a beta tester** – listening to tunes to chill.

Separate Ways by Journey.

Glanced over to see the cover of a Metatron’s Army series notebook.

I was 16 when this series born of interesting creative life circumstances appeared in my mind’s eye.

The visual download was overwhelming.

The universe.  I drew it in pencil on typing paper I stuck to my bedroom wall.

Using toothpaste because we were renting and tape would pull paint off.  We’d be ding’d by the landlord.

Fast forward decades to publishing a story that lived in my soul for over 3 decades.  I decided having a visual cue would help so turned to a member of my team.

Um.

He proceded to tell me everything wrong with my drawing.

The “star” was too close to certain planets and the aspect ratio of the system was way off.

We had a discussion during which I listened and respected his expertise even as my heart pounded off my chest.  

I was in the process of releasing a story to the world no words could do justice to.

The Expert.

It was evident he wanted a happy customer.

I had to accept he had a handle on this I didn’t.

I told him to do as he saw fit.

That Notebook?

When I first saw it?  I got tears in my eyes. My chest felt tight.  

He somehow managed to design an image that filled a gaping hole in my soul.

Never stop believing in your dreams.

They never stop believing in you.

** App is for those dealing with Esoteric EMFs.

Responsibility: Who’s Is It?

Listening to Rag N Bone Man’s Skin

Powerful lyrics

My mind drifted to the people we believe we have responsibility to.

And how we ended up with these beliefs since we weren’t born with them.

Functional Dysfunction

Having lived the definition of growing up in a dysfunctional family it’s probably no shocker I might have an interesting definition if not perspective of who is responsible for who and what.

And how dysfunctiontals don’t miss an opportunity to put their responsibilities on others including and especially those too young and inexperienced and therefore totally unprepared to bear it.

Note:  The stories I share in my podcasts?  Trust me they’re stirring up memories that would be all too happy to stay dead and buried – but that wouldn’t help the world and those in it.

Nor would it honor those who gave me their trust and protection throughout the years.

Needless to say it’s taking a toll on me.

Choice

This isn’t the forum for going deep but I’m listening to this song and thinking of a man who made the choice to be a guiding light to someone; a man not much older who somehow surmised I’d missed out on a lot of important life lessons.  Dealing with life himself?  And adversity?  He stepped out of the rushing stream of life that was sweeping souls to the open ocean where … well you can imagine … to give me a fighting chance at survival.

He saw I was shark bait.

He risked his career and much more to be there for me not because he was born with a responsibility to me but because he chose to help someone take the next step.

As life would have it I’ve been gifted along the convoluted way to cross paths with people who likewise chose a responsibility to help me to the next step.

Including my beloved husband Aaron.

There are no words to express the depth of my gratitude to these souls but along the path of responsibility to my fellow man? I learned the importance and impact of something as simple as a smile or a hug.

And how it can transform someone’s life – like the lyrics of a song.

Be in the flow.

And enjoy the music of life.

Be well.

Life: 52 Pickup

Note:  This will be short and to the point.

Listening to More Than a Feeling by Boston.

Followed by Peace of Mind – another goodie.

About an hour ago I high-tailed it along my walk route to meet up with a couple who had a beloved doggie that got out.  I saw her a few mornings back and a mutual acquaintance put us in touch to let them know.

I met them at the location I saw her.

As Fate Would Have It…

Story of my Celtic life.

A young man taking a break from work chatted with me as I was going then coming.  Sitting here I was thinking of our convesation which led me to consider the ins and outs of life. A curiosity popped to mind.  

The Hand Life Deals You.

As in cards…

I hate this saying that was shoved in my face during my corporate years any time I expressed frustration.

By colleagues 10 – 15 years older though not necessarily wiser.

I suppose it’s a philosophical take on shit happens.

What They Missed.

Probably too busy trying to survive the same corporte morass.

Life doesn’t deal you a hand of cards like a poker game.  It tosses the damn deck and walks out without staying to watch you pick up the chaos.

Life happens.

Platitudes don’t.

We need to start giving ourselves credit where credit is due.

Be well