MANIFESTING THE FEELING

Note: Long post!

There’s a story in it.

It’s been quite the adventure trying to get the Morning Show off the ground today.

My term for getting into the positive frequency zone.

There wasn’t any specific thing keeping me feeling lower than I’d like and since that meant nothing specific to deal with I spent energy on things that might help raise the frequency.  Doing the scripting routine was rather blah so after I finished I considered writing about the role of feelings in manifesting.  While I had the rudiments of the content I was stuck in neutral when it came to putting fingers to keyboard.  Music often helps and is a traditional Morning Show component so I quickly put together an iTunes playlist with what I felt pretty upbeat music.

  • Kenny Loggins
  • Katy Perry
  • Judas Priest

Turbo Lover definitely has a beat to get the blood flowing!

I felt motivated but it fell short of where I needed and wanted to be.  

Tom Hanks to the rescue!

For whatever reason a scene from one of my favorite movies popped into my mind.

Money Pit

A must see for anyone about to embark on a renovation.

There is a scene where he walks into the upstairs bathroom carrying a bucket of warm water for the bath he is going to take with his love played by Shelly Long.  She says, “The turkey’s done,” to which he replies “So is the kitchen.  In fact it’s a little overdone for my taste.  Let’s not go there again.”  The scene progresses in a most hilarious way and just thinking about it had me laughing.

Now I’m Ready!

After taking a moment to be grateful for comedians I made to open MS Word only to have a notification pop up that updates were available.

Of course.

Ten minutes later I’m ready to share my wisom on another aspect of manifesting.  

It’s one I’ve long had trouble with.

Feelings…whoa whoa whoa…

Wait – that was an awful song back then.  Let’s skip that and move on, shall we?

I’m a fan of the Secret as well as a lot of the books from the early 20th century that inspired it.

Mark Fisher’s The Instant Millionaire is a great modern take on many of the concepts.

Though I’ve had luck putting many of the principles into practice, one aspect has been a challenge.  How do you feel as if you have something when you know you don’t have it?

I’m not big on affirmations for the same reason.  Saying I have something I know I don’t have doesn’t fly with me.  Imagination does not always trump reality.

If it did I would be writing from multiverse experience rather than What if?

In the Secret there’s a cool scene with Mike Dooley** where he is demonstrating how you might get into the feeling space of having a new car.  It’s all cool but what if you aren’t in the market for a new car?

Having lived in Downtown San Francisco with its incredible public transportation forever changed how I view car ownership.  

Can’t Get The Feeling

For years this simple piece of the manifesting puzzle eluded me.

Frustratingly so since I have quite the imagination yet couldn’t put it to work for this.

The Back Door In

I warned you this is long.

The other day Aaron and I drove out to a town that is part of the amalgam that inspired Port Gallatan.

I’m excited to share I’m adding more material to this series!

I was gazing out at the water when I realized I was filled with a very specific feeling. It’s a feeling I associate with Mackinac Island.  What makes it particularly unique is that it’s a feeling I associate with a very specific trip to Mackinac, one that was key to publishing an entire series.

The trip, not the island.

Take this job and…

To put in context I will share that it was 1995 and I was working in a miserable job. Thanks to the economy it was looking as if I’d be stuck there for awhile.  One late summer day I decided I’d had enough and that I would rather flip burgers than put up with the toxic environment one minute longer.  So, I quit.

Without having another job to go to.

After sharing the news with a supportive friend who congratulated me on my good sense I hopped in my car and started driving.

North.

I had no particular destination in mind.  Several hours later I was pulling into a place on Lake Huron not far from Fort Michilimackinac.  Paying for a cabin I stared up at the ceiling that night listening to the sound of the water and allowing a variety of feelings to go through me.

I was so proud of myself and so relieved to be out of that hellhole.

The next day as I was checking out I noted a pamphlet for Shepler’s Ferry.

I noted it wouldn’t be ferrying much longer as the tourist season was over and brutal winter weather would soon be back. 

Not ready to go home – I was still on a bit of a high for having the courage to look out for me *** – I took the ferry to Mackinac.  My first stop was to a stable so I could go horseback riding.  Though a bit surprised – tourist season was over – they were happy to set me up with a guide who, after learning I’m comfortable on a horse, took me on a wonderful back lot tour of the island.  

Feeling Wonderful

I peppered him with questions about what it was like to live on Mackinac all year and at one point he asked if I was considering a move.  I told him I definitely was.

I’d had it with so much of life in the Detroit Metro Area at that point.

As it happens, Fate intervened and I didn’t relocate to the beautiful island in Northern Michigan.  However, I never forgot the longing I felt to connect to the energy and the peace that filled my soul during the ride.

A feeling I get every time I set foot on the island.

It never occurred to me that if I’d focused on that feeling of a place to live I would have manifested it much sooner.

Take Away

What I learned is that desire is a wonderful feeling to tap for manifesting when it stems from a time when you were totally at peace in your soul.  Rather than focus on an object or specific location, immerse yourself in the feeling you had when things were good.

What Henriette Anne Klauser calls The Outcome of the Outcome.

In focusing on the feeling as opposed to the object or location etc you think will bring the feeling, you allow your Higher Self and the Universe to work together to find the perfect solution for you.  

Which will probably be even better than what you thought you wanted or needed.

Be well!

** Mike has some wonderful material on manifesting goals available on Amazon.

*** Within a week I had an awesome new job at a wonderful tech company working with amazing people and an incredible boss who also had an incredible boss.

MANIFESTING THE MORNING SHOW

As I seem to be on a positive roll I will share another piece of the Manifesting puzzle.

It’s a puzzle only in that there are a number of methods and finding one that works for you can take time.

One  Thing Leads to Another – The Fixx

I’ve written how shortly after restarting my meditation/prayer of thanks before bed routine helpful resources found their way into my sphere of awareness.

I never stopped thanking God at night and in the morning.  I just traded meditating for reviewing book plots which didn’t achieve the same results – at all.

These resources along with my new routine led to making other decisions that would – hopefully – bring more positive experiences.  One of those was something I called Tune the Dial.

Good Intentions

I wrote how the first line on my white board was Tune the Dial and the image of a sailboat to remind me of one potential good thought to focus on, the idea being I would start my day on a high note.  For awhile it worked.

Familiarity…

After a few weeks the words faded into the background and while I tried to keep up the momentum, it lost its punch.  I knew I had to do something but had more pressing and far more stressful concerns to deal with so I sent it to the back burner.

A series of signposts helped me reset the dial.

Which shows the benefits of sticking with the plan even if you hit a plateau.

This morning I circled back around to the friend who inspired the tune the dial and while writing an email to her came up with a new take on the same concept.

Morning Show!

In closing, I thanked her for being my morning show.  Obviously, this is related to tuning the frequency but in stating it that way – morning show – I was reminded of the days when I used to commute to work and listened to the radio.

I also remembered listening to the Stoney and WoJo show in Detroit on Saturdays while driving out to Kensington Metro Park for a morning hike.

It’s possible radio shows were on my mind because of what recently went down with KGO but the association of someone making your morning was set in mind and, having had a long history – I commuted for many many years – was a perfect fit for replacing Tune the Dial.

A radio show has a variety of topics so it isn’t static.  That alone made it a better fit than Tune the Dial.

One thing I can say with happy certainty.  When it comes to manifesting putting the energy out there by taking that first step reaps continuous rewards as the path before you is illuminated slowly but surely.

Step by step.

Be well

MANIFESTING THE PATH TO THE GOAL

Boy did I open a can of manifesting worms.

It all started several months ago when I suggested to a friend going through a rough patch to go back to a time when he successfully pulled himself out of one and see if there were any tools or strategies he could tap to help with the current situation.  At the time, I mentioned I was doing exactly that by pulling out visualization and meditation strategies I’d used successfuly some 30 years earlier.  

If only I’d known where that would lead…

Shortly after restarting the meditation/prayer ritual I was guided to a book on scripting the life you want.  The book is upbeat, well written, and described a unique method I was eager to try.

Early successes helped me have faith in my decision to try something different for manifesting a few specific goals that have remained somewhat elusive.  When things seemed to come to a halt I didn’t panic.

The author includes things to try when this happens.

After a couple of weeks I noticed something interesting.  Though the goal itself didn’t seem to be closer to manifesting, I was seeing what appear to be signposts along the path to that goal.

Need More Info

The first signpost entered with quite the drama.  I was lying in bed about a month ago, thinking about my goal through the filter of serious doubt.

As in maybe I’m not meant to have this.

Before falling asleep I asked God to send me a message that would either confirm – or not – whether this was the case.

Or Not!

The next morning I got an email from an organization that I used to belong to about a class that would definitely help me manifest my goal.

Message Received!

Need More Inspiration

The class, which I attended this past Saturday, was everything I needed it to be.

In terms of my goal I felt as if I’d come home.

Empowered with not only new tools but knowledge that work I’ve done til now most definitely laid a strong foundation for achieving these goals, I sat in my living room and tried to relax.

My mind was teeming with ideas but I knew I needed to fully absorb everything I’d picked up in the Master Class attended via Zoom.

I was scrolling through the sports section of Apple News when I came across an article about a female baseball player that resonated with another challenge I was pondering.

One related to my goal.

Reading how she approached her dream was inspirational, to say the least.

Need More Understanding

Sunday afternoon I began reading a book I’d purchased months ago but set aside.

If I push myself to absorb too much nonfiction, even if I know it will be helpful, it will leak out.  So, I pace myself.

Tools and strategies given in the first five chapters, paired with what I learned in the Master Class soon had me jumping out of my skin with ideas for my goals.  Deciding it was wise to get these ideas on paper I grabbed a notebook and set out to an offsite location where I could sit and contemplate everything I’d learned.

And write out what was working, what wasn’t, and what I could do to fix what wasn’t.

Things were going along when I got off track.

Badly enough that I felt I undid a lot of the good of the previous 36 hours.

One thing I’m good at is beating on myself for getting off track.

I disappointed myself in a major way.

I did, however, take time to evaluate what happened and what I could have done better.  

Surprise Surprise

Turns out getting off track is a blessing in disguise because it revealed a pretty big vulnerability that will keep me from reaching my goal.

Or at the very least, keep me from sustaining it if I do achieve it before dealing with this vulnerability.

I talked things over with Aaron who then suggested we get out of Dodge for a bit.  As it’s a beautiful sunny autumn day and I was feeling pretty down on myself, I agreed.  An irony is that the destination he suggested is notoriously haunted.  Deciding it was a great opportunity to test my decision of turning off/down the psi I mentally prepared myself for a relaxing time.

Success!

I’m happy to say nothing paranormally-tinged happened this time.

 On our previous trip which was over a year ago, I had a ghost come up to me and tell me she thought it incredibly rude that people came just to stare at her house.

On the way home I considered how I might pull myself out of my doldrums.

I am still beating up on myself for letting myself down.

Tune the dial

I decided to consider the lesson that came out of the experience in the context of being another signpost on the path to my goal. 

 If I hadn’t been made aware of it it would have got me into trouble somewhere down the road.

When I considered it like that and put it in the same context of the Master Class, the article, and the helpful book, I was able to see it’s an event that not only will help me achieve my goal but that is further evidence my manifesting efforts are working.

It’s also a great reminder to see the wonder in events, big and small.

Be well!

THE CARE AND FEEDING OF CREATIVES

This post wasn’t what I was planning to write today.

When I went to bed last night I left my “trail of breadcrumbs” note to do a blog on an aspect of manifesting.

As I went through my morning routine which includes a bit of writing, I came to see that there was something a bit more important to put out.

I believe information that affects physical wellness takes priority.

For the past year or so I’d been struggling with a variety of issues, some to do with Factor X** others just mysterious symptoms that came and went at random.  I believe I have enough of a handle on it all to share what I’ve learned.

I write in Under Siege: Tools and Strategies for Dealing with the Pillars or EMF Sensitivity, and Destination Unknown: Explorations of the Paranormal, that I’ve determined the same part of the brain that lights up for what I call psi does so when doing a creative activity, such as writing.  

Michael Persinger did some interesting research into the part of the brain that activates during spiritual experiences and while I do not agree with all of his conclusions I have seen some of what he observed outside the lab environment.

You can imagine what happens if that part of the brain never shuts off.

Insult to Psi Injury

In Under Siege I wrote how what I call Psi Avalanche drove me to take a break from certain genres.

EMF Sensitivity and the associated nonfiction.

I also wrote it was during this break, when my focus was solely on fiction, I found myself inundated by non-tech EMFs.

Geologic, Atmospheric, Esoteric.

I circled back around to share what I learned but by the time I published Under Siege I was again in avalanche territory.  

However…

Forewarned is – in Theory – Forearmed.

Given I’d gone into the project intent on avoiding a repeat, it wasn’t exactly the same.  That isn’t to say I wasn’t negatively impacted.

Worn out.

I now see it’s because that part of the brain that manages both creativity and psi functioning never got a break.

Now What?

Experience taught me there were steps I could take to move things back to balance land.

Electrolytes through plenty of fluids.

I recently discovered taking b12 drops goes far to help resolve symptoms associated with pure mental exhaustion.

Writing to take my mind off the situation, which is normal for me, was actually making things worse.

Adding a daily walk or two definitely helped as did drinking more water.

I decided to share this at this time to serve as a reminder to readers that everyone has a sense of spirituality and everyone has activities in which they employ the creative spirit that lives within.  Given how events of recent years forced all of us to be creative, it’s no wonder so many people are burning out.

They are not giving themselves the tools, including breaks, that would go far in lowering stress.

Taking a break doesn’t necessarily mean you go on vacation or you stop your job.  In regards to creativity it means finding ways to do more mundane tasks.  

I do laundry or other mindless chores.

In my case, I have a bit of an extra burden.

Turn off the Psi!

Being psychic is like breathing.

It’s not a profession so much as it is who I am.

That I love writing and do it pretty much daily means that part of the brain is “on” all the time.

AVALANCHE!

Something had to give and while I have shifted some of my writing work around, I’m not so naive as to think I can just not write for days.

My mind is always going, thinking, analyzing. I would build up more stress trying to force this than finding a way to write “something” that won’t harm overused muscles.

Which left the other half of that noise.

Turn It Down!

I wasn’t even certain it was possible.  I knew I could shoo any ghosts that might be a drain on my energy but what about the premonitions?  The psychic knowing?  The physical symptoms wearing me out meant I had to try.

Note:  After I finished Under Siege, the ghosts in my life – who’d helped me with the material – vamoosed.

Turns out simply making the decision to stop the psi goes far.  Why?  I suspect it’s because I turned my focus away from it.

Tuning the dial!

I backed up intention with small actions and tweaks including swapping upcoming projects.

Projects unannounced.

I don’t know that I can take the kind of break most people associate with work breaks because my work is atypical. I generally work 7 days a week because I enjoy writing and it never occurred to try to turn Psi down or off because it has been a tool to help steer through some of life’s thornier patches.

Probably how I got to mental exhaustion land.

What helped me put this into context and guided me to an approach was recalling an interview in Success Magazine I listened to about ten years ago. The gentleman interviewed was a talent agent.  His advice was for those  who work in nontraditional fields/jobs. He emphasized the importance of honoring their unique rhythms, obeying rules that fit a nontraditional life. 

As in there are no rules.

He went on to explain that in his work dealing with creatives – mostly actors – it was common to see a schedule where they spend 9 or 10 months on a project then take 3 months off.

As opposed to the alloted 2 weeks many 9 to 5ers lived with for decades.

He felt it important to let people in creative and/or nontraditional careers know they should not try to force fit themselves into the traditional world.  

They need to honor their unique rhythms.

Not only is this true, it’s critical information I’ve turned to again and again over the years for the simple reason that my life is anything but traditional.

It never has been.

Underneath that is the fact this man gave me permission to do so.

By acknowledging the importance.

Which begs the question why I needed it.

Aaron certainly didn’t care and my kids have never known anything else but a mom who is a writer and holistic doctor.

Being different, as many readers know, creates its own kind of stress.  It can be very difficult to relate to others.

It can be very lonely.

There is the extra layer of living a life outside the norm because you are out of sync with that norm.  

You take your vacations differently and you have different shopping, sleeping, exercising, you-name-it schedules.

Finding ways to honor your needs and take those breaks is difficult because variables involved include the internal rhythm of energy you have to work with, the demands of The Muse, and the challenge of trying to live in harmony with others in your environment whose schedules do not mesh with yours.  I’m not talking about family here because they are likely to understand.  I’m referring to the community you are a part of.

You’re feeling like you’re crawling out of your skin and want to get out but you live in an area where the sidewalks roll up at 8 at night.  Not a good match.

What’s a Creative To Do?

Honor your rhythm!

Warning:  You may get some odd looks from people in your community who witness you dancing to your own rhythmic tune but over time even your creative quirks will be seen as the norm.  

For you.

The Psi Side?

All I did was declare I needed a Psi break and would be taking one. Time will tell if I’m successful in getting the Psi break but so far I feel better and more rested than even 3 days ago.

I think tuning the dial – aka changing the perspective – did the trick.***

 Perspective Is Everything.

In closing I urge people to honor their inner creatives.

Take care of the Muse.

Be well.

**One of the 4 horsemen of EMF Sensitivity.

*** Simply telling myself I don’t want to do the psi right now seemed to be enough to turn down that noise.

BREAK INERTIA VIA SCRIPTING

Taking a break from Compass Rose to get in a little nonfiction.

I’ve been splitting my energies between the two since grade school when I started writing short stories in my notebook whenever class got boring, a tradition I carried through to boring corporate meetings.

It’s a welcome break.  

Rewriting a paragraph over and over because one word doesn’t sound right gets tedious.

Breakthrough

I’ve written previously I’ve been trying a new manifesting technique and while I obtained early success, I’m taking time to write about another observed benefit.

After a week of diligently doing the work I noticed I’d broken through two walls of inertia, one of which had to do with trying to get back to fiction after almost a year of non.

The other was a habit I was trying to change.

I have a theory as to why this technique worked for the inertia.  To put in context, it’s documented that those who start their days with a to-do list generally accomplish more than those who do not.

Some write the list the evening before whereas others do it first thing in the morning.

I am not a to-do list person unless I have to go shopping.

Which I detest.

The process outlined in Royce’s book is similar to starting one’s day with a to-do list.

The actual scripting is somewhat like planting subliminal messages, all but guaranteeing you will carry out what you’ve forecasted.

In my lists and scripts I mention a variety of goals, two of which sprung from the fact inertia was keeping me from making progress.  Next thing I know it’s all flowing.

I highly recommend readers who are passionate about achieving and growing consider adding Royce’s book to their collection of supportive resources.

No, he isn’t paying me for the PR.

EMF UPDATE

After quite a bit of frustration and no small amount of suffering, I figured out what’s behind the whole dizzy thing.  As usual, it’s complicated.

It’s also related to my nemesis, calcium.

It started with Vitamin D.

Picture a teeter-totter with Vitamin D on one side and calcium on the other.  Under ideal circumstances, our bodies would, after exposure to UV rays, produce enough vitamin D to keep calcium in check.  Thanks to a number of factors that include wearing sunscreen that blocks those critical UV rays and mowing on too much calcium via supplements and other enriched sources, and you end up with a whole host of physical issues thanks to the electrolyte balance being out of whack.

Incidentally, none of this applies to me. My issues with calcium stem from other causes.

Calcium is one of 5 electrolytes that remain balanced relative to one another.  

Throw one off one you throw off all.  

Viitamin D directly affects calcium.

For this reason I believe Vitamin D should be considered the 6th electrolyte.

I’ve written that excess calcium, a metal, causes a variety of EMF Sensitivity issues.

Particularly Sensitivity to GMFs.

To make a long story short I was taking Vitamin D, drinking wine instead of champagne, and getting plenty of UV exposure.  Why does this matter?  Each one puts calcium into the body’s system.

Like piling snow in a parking lot filled with mountains of it.

My system couldn’t keep up with the load because I’d switched from champagne which is key to dealing with calcium toxicity so I ended up with a very uncomfortable situation.

Psi Is Off

I did not have Sensitivity to tech or any of the other typical Pillars.

Per se.

I experienced a very wild psi phenomenon where I had a weird sensation similar to vertigo follwed immediately by a premonition.

Vignettes of information pertinent to me, they always came true within days.

As I wound my way through the trial and error of troubleshooting I learned some pretty interesting tidbits about what affects the Esoteric Pillar of EMF Sensitivity.

Psi.

I will be putting that information into the upcoming Psi App.  For now I’d like to leave readers and visitors with a word of warning.  Consider how the foods, beverages, and supplements (if not medications) in your life may all be doing a version of the same thing.

Too much can be harmful!

Be well!

STIR THE MAGICK: CONNECTING TO THE UNIVERSE

Note:  Long

It’s been an incredibly magickal 18 hours.

I add the “k” because in my mind magic is associated with FX and Disney.  Add the k for the real stuff like manifesting!

Visualization and manifesting has been on my mind recently, not because I have goals – which I do – but because I’ve noticed how much of my environment and my life I visualized decades ago and then forgot about.

The whole Wouldn’t It Be Cool … ?

The view I have from my desk is identical to a magazine image I had on a different desk 11 years ago.

We were living in Scottsdale and because we knew it would be temporary were thinking of where to go next.  Thanks to my efforts with EMF Sensitivity, California was back on the possibilities map.  

Aaron and I loved So Cal and had visited San Diego for years, even before we were married, so that was high on the list.  But what type of dwelling?  Unable to nail it down I had two separate very different images on my desk.  One was a couple in a luxury high-rise.  The other was of a hallway near the stairwell of a house. 

 One was glamour and the other cozy.  

I liked both and could easily see us living in either.

I could not make up my mind so I left both images on the desk and gave it up to God.

We moved from that home to a condo in a luxury high-rise in San Diego.

The unit was identical to one I’d  seen in dreams off and on since long before I met Aaron.

We moved and then moved again and at one point I positioned my desk in a specific part of the house we now live in only to see it was an exact match for the other image.

Even the paint color is a match!

I was sitting on the sofa last night and noticing all the items and scenarios in my life I’d thought would be good or cool to have – and now I do.

Decades ago I was touring a model home in Ohio and saw a fireplace configuration I thought would be cool.  There is one of that exact configuration in my house!

I then considered the position Aaron and I were in on the sofa last night as we sat companionably, each doing our thing 

I was reading and he was playing some sort of game in between checking on the Browns score.

It was another would be good thing from childhood!

I used to spend the night at my paternal grandparents who I felt had a good marriage.  They would sit on the sofa at night each doing their thing – though my grandfather generally did the WSJ or some work rather than playing a game – unless it was the NY Times Crossword puzzle.  I remember thinking it would be nice to have that kind of marriage – where two people could sit in companionable silence and be together in peace.  I have that!

It felt good to see so much of what I wanted in life in my life though there has been one thing that’s bugged me for awhile.

A specific goal I’m having difficulty with.

Practice Is Englightening

I’ve written I began meditating again and it has led to all sorts of goodies including a new spin on a manifesting technique.  I immediately saw results with this technique which didn’t surprise me because I spent years doing similar work.  In spite of this I was having difficulty working on this one elusive goal.

Yesterday, as Aaron and I walked, I gave voice to my frustrations and concerns on this topic and he agreed to think on it and see if he could come up with any ideas.  At the same time I wasn’t going to sit around doing nothing.  

As I saw all the things and situations I’d created without really making an effort outside thinking decades ago it would be nice, it occurred to me that the reason I have been having such a challenge is because I already have the outcome of the goal.

I painted the journey but the universe tweaked the colors and the style of my image.

Deciding I would give it more thought today I went to bed.  As I was walking up the stairs, I asked God for help.

I told Him I didn’t like doubting myself or feeling scared about this topic and if there was anything He could do to help I would appreciate it.

Before bed, after the prayers of thanks, I had a random thought about an organization that might be of some help go through my mind.  Deciding I’d look into the situation today I cleared my mind and went to sleep.

This morning I had an email from the the organization.

I have not kept up my membership and hadn’t heard from them in 7 years!

The email contained information that addressed my exact goal – verbatim.

Stunned, I quickly thanked God.

Message received!

I’ll admit even for me this was a big one.  I had to just sit with it for awhile.

There is no way I could not interpret this as a direct answer to a prayer!

I put it in the context of a number of issues that have been resolved since reengaging in meditation and concluded that when you stir that magickal pot the universe conspires to help you.

So long as you marry action to intention.

Give it a try!

Magick awaits!

EMFS OCKHAM’S RAZOR AND AN X-FILES ENDING

“The simplest solution is almost always the best.” – William of Ockham

Note:  Long

I had the good fortune to see Roger Waters last night.

I love going to high-tech concerts because it’s a testimony to overcoming my EMF Sensitivity.

At one point while trying to ignore some of the more interesting characters sitting behind me I let my mind drift, the music in the background, and thought of the latest Eureka moment.

Eureka!  Eureka!  I have found it!” -Archemedes

I purposely use these historical illustrations to show our ancestors had a clue.  

For instance

Remember the maxim “We are what we eat?”  My god it’s true!

The journey through the hell of suffering EMF Sensitivity

Actually, the journey through the hell of the nutritional cure

Taught me more about the effects of the foods and beverages we consume than I ever thought to know.

Holistic healing was background noise while I focused on tech.  The decision to formalize my education came later and the timing couldn’t have been better.

In the article posted yesterday I barely scratched the surface of the understanding of the effect of various foods/beverages on life experiences.  I also didn’t do justice to how far I’ve come because I focused on those effects for the past 7 years.

  • I am no longer EMF Sensitive

Detoxification and nutritional balancing with a focus on electrolytes is imperative and non-negotiable.

  • I have been free of the RA I was diagnosed with for 27 years

I do not classify symptoms as disease but as the body out of balance.  Nutritional balancing heals the body, pure and simple.

  • I feel healthier than I did in my late 20s – mid 30s 

By then I had been exposed to the toxins that did me in.

I no longer need to follow the champagne protocol.

  • All food sensitivities caused by environmental poisoning have been resolved and I can again eat or drink anything I want without negative repercussions.

The way my life was before I moved to Silicon Valley.

  • I am able to go back to the low-carb lifestyle suggested to me by my doctor decades ago.

Complete with merlot to make it less restrictive and no longer coming across as a punishment.

Note:  While inundated with the toxins behind EMF Sensitiity, I was unable to do a low-carb diet.

It’s as if I turned back time though I certainly know better.  Decades of experience and adversity have forever changed me.

Which would be bad if I had the wisdom but not the health to take advantage of it.

To Know is Not To Tell (Everything)

For as much as I’ve learned and as passionately as I believe what I learned will help others, I know not to cross certain loosely defined boundaries.

Set by those who want to be cured but who’d rather have the pill to make the symptoms stop than travel the incredibly long difficult road to deal with the underlying cause.

The major losers in the information getting out there.  No.  No.  The mjajor losers in people putting the information to work for them!

Pharmaceutical companies!

And sunglass companies and make-up companies and any other industry that created products to mask symptoms related to nutritional imbalance.

When I Say Long

The path I took is comprehensive but challenging and not for the feint of heart and it isn’t for everyone.  And the rewards are subjective.

The Aliens?

Oh, is that what you thought I meant by X-File ending?  Sorry, the only thing from outer space in this section is the star that warms our planet.

And slams it with magnetic frequencies.

Thanks to an unusual lineup of the stars (pun intended) I came to realize last night that I am indeed impacted by the solar cycle and while I’ll be writing more on that in the near future, the understanding slammed into me because of an X-Files episode.

I was watching the stage thinking over the absence of any negative energy – how wonderful it was – when a scene from one of the later X-Files episodes flashed before my eyes.

The episode had to do with people doing crime – seemingly at random – when in truth it was tied to a strange X-Files phenomenon.  At the end of the episode numbers flash on an elevator panel signaling it was done.

The nightmare is over.

In that moment I understood the reason I feel so good, while a combination of factors were involved, is because the earth’s tilt away from the sun as we move toward my favorite season means I’m free from the weird psi situation I’d found myself in since the Summer Solstice.

I don’t have all the pieces.  It only started last year and if I have my way, will never repeat.

The road to the EMF Sensitivity cure is rough but worth it not only because at the end you are cured but because the challenges of going through detoxification are nothing compared to the hell of living with the toxins in your cells.

Be well!

Football Note:  I’ve seen a lot of dissing of the SF 49ers QB in the headlines.  I’m not a follower of the NFL in general though I’m a perennial Lions fan – but – I wonder if fans who want the team to win understand how damaging their negative thoughts about this kid are?  The angry fans are just about guaranteeing they will lose because they are piling all their negativity on a guy who shows up for work everyday with the intent of doing well and winning. Trust me, he feels it.

Food for Thought!

THE VIBRATIONS OF LIBATIONS

There’s nothing like experience to teach.

Note: Long.

While earning my doctorate I took a class in vibrational medicine, the text book written by Dr. Gerber, grad of Wayne State School of Medicine.  Though I found it interesting and much of it backed up what the British ENT surgeon who began my education in holistic medicine taught me, I didn’t think much past using Bach flower remedies and homeopathy.

As I write in Riding the Waves: Diagnosing, Treating, and Living with EMF Sensitivity, while my body was inundated with heavy metals and other toxins I was exposed to while living in the SF Bay area, vibrational medicines such as those mentioned above did not work.  It wasn’t until I moved away from geologic EMFs and began early stages of nutritional rebalancing that they were again effective.

15 Years Later

I was working my way through the later stages of EMF Sensitivity’s nutritional cure when the somewhat esoteric nature of vibrational frequencies as medicine came to play, via another esoteric EMF.

ET

Tired of champagne which was a critical part of recovering from heavy metal poisoning, I switched for a time to red wine.

Pinot noir.

As I write in Destination Unknown: Explorations of the Paranormal, I was often joined while sitting on the front deck steps by the ghosts of former rock guitarists who were hanging out with us.

ET invited one who invited one and the next thing I knew I had what Aaron calls “The Crew.”

ET pointed to the wine glass and said, “You gotta be careful with drinking red wine.  It will draw lower spirits to you.”

Here’s the thing.  I’m not a big believer in that kind of talk.

Or thinking.  

It may seem to some like splitting hairs but as I knew he was talking about vibrations and the law of attraction, I wasn’t convinced.  As fate would have it, it caused me to retain calcium which is one of the things I was working so hard to detox from, so I had to quit and go back to champagne.

Calcium absorption is just one of the many benefits of champagne – and tequila – in recovering from calcium toxicity.*IV

2021.

Well on my way to what I consider a normal life and tired of only drinking champagne, I again switched to red wine.

I did not drink champagne with every meal, just dinner. I drank espresso and water but no juice and no soda.

The wine was pinot noir.

Naturally, ET’s warning circled through the pia mater – briefly.  

I just wasn’t cool with the words “lower spirits.”

By March, 2022 I was trying to pick my life up from the disastrous chaos it careened into.  The worst part?  I had no idea what the hell hit me!  I eventually traced it back to an October 2021 phone call.

Someone dumping a sh*tload of drama – none of which was mine – so “they” didn’t have to deal with it.

Badly stressed, I skipped the champagne and stuck with the red. It isn’t that it led to bad behavior. It drew lower spirits!

The kind wearing the fancy skin and bones costume!

Being around the lower energies in human form was the equivlanet to sticking my finger in a light socket.

Awful and traumatic.**

Believing this information absolutely critical to include in Under Siege: Tools and Strategies for Dealing with EMF Sensitivity, I nonetheless struggled with how to explain.

Shellshocked from how badly I was harmed by those lower energies, I was too vulnerable to utter the words, truth though they were.

I couldn’t even bring myself to talk with Aaron about it.

Every time I even thought about it I got sick to my stomach.

Autumn 2022.

Months of introspection and reflection led me to consider trying a different red wine.

To see what happened when I did, what might be different.

Some might think me glutton for punishment but seriously, how else was I going to learn whether it was all red wines or just that one? I decided on one I used to drink long ago.

Merlot.

The results were, to say the least, interesting.  If you can believe, from day one, the merlot drew energy from the years during which I regularly drank merlot!  

I hadn’t had merlot in years, having switched to pinot noir then chianti then malbec then back to pinot.  Cabs, unfortunately, give me nasty headaches.

I remember thinking it interesting I was suddenly in touch with someone from when I drank merlot more frequently in one week than in the previous five years.*V

  Another fun one?  

Related to a different vibrational frequency.

I was listening to music from that era!

I’m not talking about listening to the 80s which I love to listen to when I’m not listening to heavy metal. I’m talking about artists and albums I listened to at a specific point in time; one that syncs with years when I drank merlot in social settings.

Note:  This was more or less before Aaron who turned me on to craft beers.

While I didn’t mind taking a trip down music memory lane, there was a problem. I associate those tunes with some of the most stressful times of my life.  

Time. Another vibrational bit of joy.

By the third day spent listening to the music I knew something needed to be done.

The music was reminding me of people and events I really would rather not think about.

Not So Fast.

At the same time I was getting amazing health benefits from the merlot.  

Definitely helping with the gum health though the b12 supplement is also contributing to that big time.

Deciding it was worth researching ways to compensate for the frequency – tune the dial – I channeled some of the health benefits to not only be front and center but to attract other positive frequencies.

Let the Mind Do the Walking

One of the benefits of the merlot was that my mind was not nearly as racy.

I am a big-time mental multitasker so this was a nice “bennie.”

I had more energy so I began to walk and in walking found solutions to a number of issues that had been outstanding for months, including what the hell happened to crash my ship on the proverbial rocks!

I Know That Face!

I was able to – after literally decades – recoup parts of myself pushed to the wayside in the name of survival.

From other people’s drama if not shenanigans.

Caveat Emptor!

I am not so naive as to think that in merlot I have the ultimate answer.  The body’s chemistry is an ever changing beautiful thing that needs to be acknowledged and dealt with.  At the same time I am taking advantage of the time I have to reset the parts of me that need it and tune out ambient noise that would interfere with my life’s journey.

Would I have been able to do the same with pinot noir?  No. It’s a different and apparently lower frequency.

For me at least.

I’ll leave readers with a great video example of how alcohol can bring the past to life as vividly as if it were happening at that moment.

Cheers!

**I’m still suffering PTSD from the human energies that left destruction in their wake.

*IV I never took calcium supplements and outgrew drinking milk around the age of 14. The toxicity came from a combination of hard water and location specific factors.

*V After I posted this a friend I hadn’t spoken to in years who has ties to that same era reached out to me. It was wonderful talking with him, which showed me not all associations are one way or another.

ESOTERIC EMF REPORT: THE AURA IS A DATABASE

Note:  Cross posted on metatronsuniverse.com.

Listening to Dio’s Holy Diver and chipping away at the list on my whiteboard.  

A list that includes 2 software apps.

EMF App Redesign

Though well -intentioned, the original EMF App needs an overhaul.

It will be more concise and to the point and will include tools and strategies for all 4 pillars of EMF Sensitivity.

  • Geologic
  • Atmospheric
  • Technologic
  • Esoteric

Esoteric?  

Ahhh, the joys of the paranormal!

I am creating a new app that will be focused on the often entertaining 4th pillar of EMF Sensitivity.

This app will be filled with information that will appeal to those interested in and/or living with the paranormal.

Those who like ghost hunting will find plenty of helpful information here.

Here’s a glimpse of the type of information that will be available in the Psi App.

I did not put this particular tidbit in the Under Siege book, nor has it appeared elsewhere.

Ghostly Introductions.

Er, interactions.

I’ve written fairly extensively on my experience with ghosts, some of whom are family members, others former rock musicians.

Especially guitarists.

In Under Siege I wrote how one I nicknamed Rooster came up with a way to make it so these energies do not drain my adrenals.  

The other musicians went through the steps as did any newcomers, regardless of how long they stayed.

ET did not have to.  

I’m guessing it’s because of this tidbit I’m about to share.

The Aura is a Database

I write in Destinaton Unknown: Explorations of the Paranormal how my first time acting as a psychic medium came in April 2011.

The 7th.

We’d stopped for dinner at Ruby Tuesdays in Utah on our way back to Colorado.

I’d met ET two days prior.

He bumped the bed in our hotel room at the Hard Rock in Vegas to wake me up so we could “talk.”

As I write in Destination Unknown, he asked permission to go with us back to Colorado.

Psi Avalanche!

The experience was a bit overwhelming because the moment Aaron asked a question ET began answering at a speed that was formidable to decipher.

Actually, ET could read him so he began answering before Aaron even finished the question.

At one point I held up my hands to both of them and asked ET to slow down so I could process the answers.  

We went on like this for some time when all of a sudden I had an answer in its entirety without having to process it.

Basically allow my conscious beta mind to absorb the energetic – alpha -answer.

It was as if ET just “dropped”what he wanted me to know into my mind.

It was different then when a ghost or other celestial entity projects an image. I just suddenly knew without having to take time to process. More efficient and much less stressful.

It was ET who figured out to do this and from that moment on my interactions with him which were nacent at that point went much smoother.

I believe this is why ET didn’t have to do the exercise outlined by Rooster.  My adrenal system did not consider him a threat.

2022.

Not long after his death, I was talking to a newcomer who’d appeared in my home.

In my office which at that time was a diamagnetic paradise, something I cover in Under Siege.

I recognized him but was relatively unfamiliar with his music.  Because of this I asked if he understood “the rules” set in place for new ghosts.  

None of my deceased relatives who’ve stopped by have pricked the “fight or flee” system, likely beause I knew them.

Rather than comply, he held out his ghostly hand.

And smiled.

He asked if he could shake my hand.

Very politely.

I’ve had ghosts touch me before. The results have been mixed.

If I don’t know them I tend to feel it as a zing like getting an electric shock.

Keeping my eyes on his I reached out my hand.  To my surprise

  • I only felt a bit of static electricity sensation

I wondered if it was because of how far I’d come in dealing with my EMF Sensitivity

  • I witnessed my life in images as it transferred from me to him.

What makes this interesting is there is now evidence our life really does flash before our eyes at times.

Now the hmmm part.

After watching him react physically and rather traumatically

I’ve had a rough life and he absorbed not only the images but the energy of it.

I realized – and confirmed with him – that the auric field – which he’d tapped into – is a type of cosmic database that contains our life story.

I don’t think either of us was prepared for the pain it caused him to energetically “live” the more painful moments of my life.

I asked what motivated him to try such a stunt.  He explained that yes, he was aware of “the rules” set by Rooster but wanted to try a different way.

Lesson Learned

What I deducted based on the two auric interactions experienced years apart is that our auric fields are a database into which information can be added and/or withdrawn via energetic transfer.

Just Takin’ Yer Measure, Missy

It would explain why ghosts seem to feel the need to touch me.

There is more to study but I felt this worth sharing.

As for my research buddy, he was significantly affected.  

He gave me an apologetic smile and told me “I need to go.”

I have not seen him since though something tells me at some point in the future I will.

He seemed, like so many of the others who have crossed my path, to love learning as much as I do.

News on the release of the apps will be forthcoming.

Stay tuned!

MEDITATION: NOT ALL MENTAL MOVIES DO THE TRICK

In my early – mid 20s I dated a guy who was big into meditation.  When stress hit my life like a tsunami he suggested I give it a try. Unfortunately, I could never manage to quiet what various meditation teachers refer to as the monkey mind.

All the chatter that rears its head when you try to experience a moment of stillness.

I read up on and researched various techniques but nothing ever worked consistently.

That monkey mind never stopped chattering away.

He eventually suggested I just give up since it was frustrating me to no end.  Though disappointed I agreed it was the path of least resistence.

I was stressing myself out about it which more or less defeats the purpose of meditating to relax.

I did have a bit of success in what I call walking meditation but it is kind of cheating since I did not quiet my mind during those winter walks.

I used the time walking those winter nights to sift through my life and see where changes needed to be made.

A break-thru came when I bought Dr. Taub’s Seven Steps to Self-Healing Pack.

I’d never heard of guided meditation but listening to those tapes showed me that even those with chatty minds can meditate.

Silva Icing.

In 2000 I took the Silva Basic Lecture Series from a lovely woman in Akron, OH.

Aaron, who used to listen to the Dr. Taub tapes alongside me at night agreed to go with me.

For years I did a kluged version of guided meditation based on imagery from the tapes as well as whatever I produced on my mental screen during Silva.

Creative Visualization – Not

Starting in 2017 I switched from the scripted meditation I had been using for years to reviewing my novels before bed.  

I had become proficient in creating vivid images while picturing characters, locations, scenes, so it seemed like a good idea.

For the next several years I spent evenings reviewing scenes from various books in my mind and though it generally helped me fall asleep it hid a problem.

It wasn’t having the same beneficial effects as guided meditation!

This might have gone on indefinitely were it not for a series of emails between a friend in Florida and myself.  Rereading my words a few days after I sent them made me see I needed some serious change in my life.

I wrote about this in the Tune the Dial post.

To marry action to intention I began doing my old meditation routine in place of general mental movies.  Immediately, my life began to change.

Especially my health which needed tweaking.

My energy levels went up within days and that led to reguarly engaging in exercise which led to more energy which led to…

You get the idea.

In addition to physical benefits the universe began putting in a helping hand in the form of books coming into my possession at the right time.

I think it was seeing I was serious about improving my life – not just talking about it.

I’ll admit it was tough to get back into the routine of guided meditation, not because I had trouble quitting the review of novel plots before bed but because I was so rusty at the routine I’d done for years.

Persistance Pays Off.

Knowing it would all fall into place if I kept at it I kept at it.

And life continued to improve.

The plan is to keep up routines that help me achieve various health and well-being goals.

Routines that begin with the nightly guided meditation, one that includes prayers of thanksgiving.

The Take-Away?

I learned the hard way not all mental movies achieve a state of relaxation and that guided meditation is as beneficial as TM.

Especially for those of us with chattier minds.

Note:  That Monkey Mind

I long ago earned the distinction of always thinking but there was, I now realize, something else going on; something that interfered with my ability to still my chatty multi-tasking mind.

Birth Control Pills and Copper

Birth control pills have been linked to a buildup of copper.  Excess copper can cause chatty racy mind.

Taking zinc and potassium can help but until and unless there is nutritional balance, it may continue to be a challenge to quiet the mind.

I’m sure other medications can have this as a side effect.