BREAK INERTIA VIA SCRIPTING

Taking a break from Compass Rose to get in a little nonfiction.

I’ve been splitting my energies between the two since grade school when I started writing short stories in my notebook whenever class got boring, a tradition I carried through to boring corporate meetings.

It’s a welcome break.  

Rewriting a paragraph over and over because one word doesn’t sound right gets tedious.

Breakthrough

I’ve written previously I’ve been trying a new manifesting technique and while I obtained early success, I’m taking time to write about another observed benefit.

After a week of diligently doing the work I noticed I’d broken through two walls of inertia, one of which had to do with trying to get back to fiction after almost a year of non.

The other was a habit I was trying to change.

I have a theory as to why this technique worked for the inertia.  To put in context, it’s documented that those who start their days with a to-do list generally accomplish more than those who do not.

Some write the list the evening before whereas others do it first thing in the morning.

I am not a to-do list person unless I have to go shopping.

Which I detest.

The process outlined in Royce’s book is similar to starting one’s day with a to-do list.

The actual scripting is somewhat like planting subliminal messages, all but guaranteeing you will carry out what you’ve forecasted.

In my lists and scripts I mention a variety of goals, two of which sprung from the fact inertia was keeping me from making progress.  Next thing I know it’s all flowing.

I highly recommend readers who are passionate about achieving and growing consider adding Royce’s book to their collection of supportive resources.

No, he isn’t paying me for the PR.

EMF UPDATE

After quite a bit of frustration and no small amount of suffering, I figured out what’s behind the whole dizzy thing.  As usual, it’s complicated.

It’s also related to my nemesis, calcium.

It started with Vitamin D.

Picture a teeter-totter with Vitamin D on one side and calcium on the other.  Under ideal circumstances, our bodies would, after exposure to UV rays, produce enough vitamin D to keep calcium in check.  Thanks to a number of factors that include wearing sunscreen that blocks those critical UV rays and mowing on too much calcium via supplements and other enriched sources, and you end up with a whole host of physical issues thanks to the electrolyte balance being out of whack.

Incidentally, none of this applies to me. My issues with calcium stem from other causes.

Calcium is one of 5 electrolytes that remain balanced relative to one another.  

Throw one off one you throw off all.  

Viitamin D directly affects calcium.

For this reason I believe Vitamin D should be considered the 6th electrolyte.

I’ve written that excess calcium, a metal, causes a variety of EMF Sensitivity issues.

Particularly Sensitivity to GMFs.

To make a long story short I was taking Vitamin D, drinking wine instead of champagne, and getting plenty of UV exposure.  Why does this matter?  Each one puts calcium into the body’s system.

Like piling snow in a parking lot filled with mountains of it.

My system couldn’t keep up with the load because I’d switched from champagne which is key to dealing with calcium toxicity so I ended up with a very uncomfortable situation.

Psi Is Off

I did not have Sensitivity to tech or any of the other typical Pillars.

Per se.

I experienced a very wild psi phenomenon where I had a weird sensation similar to vertigo follwed immediately by a premonition.

Vignettes of information pertinent to me, they always came true within days.

As I wound my way through the trial and error of troubleshooting I learned some pretty interesting tidbits about what affects the Esoteric Pillar of EMF Sensitivity.

Psi.

I will be putting that information into the upcoming Psi App.  For now I’d like to leave readers and visitors with a word of warning.  Consider how the foods, beverages, and supplements (if not medications) in your life may all be doing a version of the same thing.

Too much can be harmful!

Be well!

TO FIND YOUR FREQUENCY TUNE THE DIAL

For a day following one that ended on such a high note, today is filled with sobering thoughts.

Good stuff, but sobering.

I’ve mentioned I utilize a white board to track various tasks.

I mentioned in a post yesterday the task list is rather lengthy now.

This morning I added a new task to the very top

Tune the Dial

What does this mean?  Unlike the t-shirt in my store it is not about avoiding negativity.

Though that is wise.  

Rather, it’s about the opposite.  Focus on the positive.

Specifically a person or a situation that will put a smile in your heart when you think on it.

The idea to take such deliberate action came as part of a post-mortem analysis of the previous winter.  It was, due to a variety of circumstances, a low point in my life.  

Fortunately, months of introspection revealed it is unlikely the stars will line up in such a way again.

Lessons

That isn’t to say I can be heedless of the fact some of my own vulnerabilities make it so if I’m not careful I could wind up in a smiliar place.

It was one of those where stress led to a behavior to address the stress but ended up bringing different stress which led to…

It was for this reason I spent months dissecting everything that took place including my role in any of it.

How did my actions contribute to my own suffering?

Once I finished that I identified actions I could take to avoid getting sucked into such a place again. I further considered how I might raise my energy vibration back to what it was prior to the chaos.  One idea I toyed with was starting every morning by thinking of someone or something that put a smile in my heart.

To achieve the higher vibration I needed to refocus my attention.

I had to Tune the Dial.

What gave me the idea was that I’d noted whenever I composed an email to a certain friend I felt absolutely fantastic.

Energized and ready to face the day!

I decided to test and see if I felt that way even if I didn’t write to this friend but simply thought of them.  

It worked!

I went through other evaluations in order to gauge how various events affected me.

Including interactions with other people.

I periodically tried the morning email thought to see if it consistently got me smiling.

It does.

Wanting to be thorough in my efforts to see how various events affect me I spent the past few days doing a number of tests, including reading headlines.

I discovered that my interactions with people affect me far more than what I read in the headlines, regardless of whether or not those headlines are negative and/or upsetting.

I alluded to this in Under Siege: Tools and Strategies for Dealing with the Pillars of EMF Sensitivity in the section on Esoteric EMFs.

I considered activities that bring joy.

  • Conversations with Family
  • Philosophical conversations with others who love to stretch their minds
  • Conversations with people pursuing their dreams or who have achieved them
  • Writing
  • Thinking of Fans**
  • Music
  • Walking

I considered there are some activities I haven’t done in a long time but knowing they brought happiness determined I would reengage.

Specifically a workout routine I did for decades, a combination of stretches and weight lifting.

I determined I got the best response by making a point each morning to think of someone or something that makes me smile.

I may write a message to them I don’t intend to send just to get that frequency tuned correctly.

I also determined it is in my best interest to make changes in how I handle situations that bring me down.

Especially interactions with people who drain me rather than juice me up.

I decided that each time I think of individual(s) who have caused grief or in some way drained me I will automatically send them thoughts of love and happiness.

I used a modified Silva technique to program myself to do as much.

I am getting good results.

Felt as if the weight of the world tumbled from my shoulders.

I am determined to make Tuning the Dial to bring in positive energy a habit.

Lifelong.

**Thinking of the people who stop by to visit my websites and who subscribe brings such a smile to my heart!  Thinking how people are enjoying the stories I write brings joy.