Manifesting 101: Letting Go of Attachment

For me, one of the most difficult aspects of manifesting has been letting go of attachment to the outcome.  Unfortunately, this is one of the more important aspects.  This challenge isn’t a recent one either.  I easily remember being in second grade saying prayers and having the desire for the prayer outcome a very up front and present emotion.

It became a feedback loop as it highlighted the fact the prayer hadn’t been answered.

In my twenties I was exposed to various approaches to manifesting.  

I did a ton of research which included reading books and talking with people I felt were successful.

Regardless of the cultural and/or religious roots of the method, what was consistent was the need to release attachment to the outcome.

You can’t care whether you get what you’re going for or not.

It was counterintuitive to me to not care whether or not you got something you said you wanted and it was nearly impossible in some cases for me to feel calm about some of the stuff I was trying to manifest.

I think the worst was a promotion I was going for that would – and eventually did – change my life, opening up a whole new world of opportunities for me.

As I was getting ready for sleep last night I realized I’d finally come to a point I can release attachment to the outcome.  As I considered the path of how I got here I realized it was strewn with a catch-22’s.  Still, I felt I could provide enough detail that I could share the method so others may put some of it to use in their efforts.

The key is not to “do what I do” because it may not work for you.  It’s to consider where it makes sense to take some of the actions.

Not One Thing.

First, I need to state that it wasn’t one thing that got me to this point so much as putting a number of philosophies in place and taking actions from those philosophies that landed me here.

I still want what I am trying to manifest but I’m more relaxed about it.

It started in 1996 with a trip to Borders Books in Southfield, Michigan.  Specifically, Shakti Gawain’s Creative Visualization Workbook.

This book led to another on the subject, and another, most of which are listed in the Resources section of this site.

Though I tried a number of the techniques I couldn’t master the challenge of releasing attachment of the outcome.  Of course, it could be that many of those early manifestation objectives fell into the Hierarchy of Needs category.

It wasn’t just wanting a promotion it was needing the salary that went with it just to make ends meet.

This challenge went on until I followed advice from a recent read and put shoe-in desires on my list.

Those I was almost positive would manifest and therefore didn’t worry about.

Turns out this was the key to unlocking the gold at the end of that release attachment rainbow.  I listed what I wanted a la It Works peppering in small asks along with larger ones.  I dutifully read over the list per the instructions, including when I needed a reminder everything was going to be alright.

Per the instruction.

I also reread other favorites, being sure to only read those that made me feel good and optimistic.

They gave me hope.

The book at the top of that list is Write It Down Make It Happen.

I then stumbled across a technique that helped propel me that much further along the release attachment path.  

Big and Small.

I was well familiar with acknowledging the wondrous to bring more so it was an easy step to acknowledge the manifestation wins big and small.  This, it turns out, was the critical piece for me because it built confidence and in confidence is the ability to let go of attachment to the outcome.

Confidence is earned through experience and in acknowledging the small manifestations I came to see the wins.

They key is to acknowledge them as wins, not rank them large or small.

As the wins piled up my confidence grew.  The next thing I know, without even thinking about it, emotion associated with a specific line item on my list dissipated.

It isn’t that I don’t care if it happens so much that I have faith that at some point in some form it will.  I don’t need to worry about it!

It’s the lack of worry that allows for release of attachment.

I hope in sharing this perspective others will see where they can put some of it to use in their own manifesting efforts.

Be well!

Manifesting: The Power and Mystery of Imagery

I was waiting for the Superbowl and rather than watching more of a cool basketball game decided to take advantage of blue skies and go for a walk.  In addition to exercise and soaking up some late winter rays I planned to think over a post I was going to write when I got back.

About the mystery of imagery in manifesting.

Thanks to choosing a different [read quieter] route I took in sights that reminded me of another yet related role imagery plays in manifesting.

One as mysterious for me.

One that had me pondering the almost eerie coincidence of finding not one but two structures tied to childhood goals.  As I continued on I tuned into how uncomfortable I felt.  It was curious. If anything I should be happy to see more evidence imagery really does work to boost manifesting efforts!

I decided at least part of the problem was an intense desire to figure out how so I could harness the knowledge for current efforts.  Fast upon the heels of that however came the reminder I don’t need to know how it works!

For more on this I suggest reading It Works.

Ignorance is Bliss.

There are advantages to leaving it up to the universe.  I don’t have to micromanage every detail and try to account for every possible contingency.

At the same time I want to use what tools are available to help with my manifesting efforts.  

I was going to share one I stumbled on recently in the original post. I’ll proceed with the examples from the walk first, for context.

A Childhood of Contrasts

Due to circumstances beyond my control I had – to say the least – an interesting childhood.  I saw a lot of different socio-economic perspectives, not only in the Detroit Metro Area but throughout different parts of the country.

The haves and the have nots.

Too young to understand the variables that went into defining if not creating those differences I went with what I did understand

People who were better off lived in bigger houses in quieter neighborhoods.  

Or so it seemed to me.

Two examples that stand out from memory are from time spent with relatives who were well off.

One was out of state.

In each case, I spent the night so I was not only exposed to the house but the quiet of the neighborhoods.  I also took note of other houses in the area, churches – which also seemed nicer – and landscaping which was definitely nicer.

These communities gave out awards for best landscaping, nicest roses, etc.

In each situation I fixated on a specific house as the poster child for success.  

One was a house near the one I was staying in.  The other belonged to the relative I stayed with.

On today’s walk I saw both of these same style houses.  

It was as if they’d been transported across the country, right down to the color!

I remember the first time I went that route, how shocked I was to see these houses.  At the time my thought was that the development was probably done around the same time.

The style was popular.

Today the houses sent a different message.  Both styles had been indicative of success to me decades ago.  What did that say about my achieving the goal that I’d set out at that time?

To have better quality of life.

These houses aren’t the only examples of an image from years back – ones I thought indicative of success – manifesting. Interestingly, I hadn’t thought of those images, or the houses, for years.

Except perhaps in passing.

Other more pressing variables represented success as my definition of it changed as I got older.

Seeing the two houses underscored the power of imagery in manifesting.

It works!

Image Begets Image

Adds to the power!

Awhile back I found an image that did a beautiful job illustrating a goal.  Whenever I needed a morale boost or a pick-me-up in my mood I brought this image to mind.  This went on for months and each time I pictured the image I felt calm if not happy.

I felt as if everything was going to work out.

Several weeks ago I started seeing an ad with a scene remarkably similar to the image I chose.  It took seeing the ad a few times to realize it but once I did I began to look forward to seeing it. It’s not only another example of having an image manifest, it adds happy energy to the original image.

It is a positive ad.

Wanting to tap into the positive associated with this coincidence I decided to layer the two together for my manifesting effort.

A way to boost my mood.

As I finished my walk I reminded myself I don’t need to know how this works.  I just need to, as Kenneth Wong suggests, keep tapping into the feel good energy the coincidence brings.

I am using the word coincidence when in reality, it’s anything but.

Before I post I’d like to share a caveat

Seeing a place is not living there.

Neither is visiting, such as on a vacation.

There is so much more to quality of life than the structure you call home.  The circumstances, the community, and a number of other variables all contribute.   Environmental factors can and do change over time yet play a significant role in the experience. 

Some changes are short-term while others can last decades or more.

Time and experience allow us to account for these truths when laying out goals. 

 It’s important to consider the bigger picture.