Holistic Tool: Audio Nap

It’s been a chaotic exciting couple of weeks.  What makes it super cool is clearing the towering In Box.  I can FEEL the energy flowing.  To celebrate?  An audio nap.

A What?

As my mom will attest I’ve never been a good napper.

I’m one of those who feels worse after taking one.

Try Another Way

For a time I walked as it cleared the cobwebs.  Unfortunately it also stimulated creativity which somewhat defeated the purpose as I came back and started work on the next bit of chaos.

Which I spent the duration of the walk contemplating.

Music To The Rescue

From the time I was a baby and danced to the Beatles on 8 track on the back seat music has filled my soul in a unique way.

No seatbelts back then.

I grew up dancing in my living room to tunes played on 8 track 45s 33 ½ and 78.

The Beat of Your Soul

I played drums, clarinet, piano then tenor sax.

Letting go when time in tech infringed with playing.  

I had and have the passion of music in my soul – fed through whatever media is available.

We’ve Come a Long Way Baby

Thankfully and thanks to people like Steve Jobs and Neil Young mobile music has improved from the days of the Sony Walkman or mobile CD players that skipped.

The Brain’s Tired

Given how I’ve pushed myself I’m mentally fried.  If I tried having a traditional nap I’d lay staring at the ceiling an adrenal rush keeping me from sleeping as I know I’ll feel worse if I nap.

Audio Nap

They say music soothes the savage beast.  

I know it soothes the overworked soul.

I’ve put together a number of playlists for different moods, different scenarios.

One Scenario.  

My work is a labor of love.  

I sincerely aim to help others.

That drive can be the driver complete with a whip.

Projects

Before I tune into my tunes I’ll share what peeps can look forward to.

  • Podcast Episode Three – Caring for Family Holistically
  • Destination Unknown: Explorations of the Paranormal

An App and companion workbook of tools and strategies to deal with Esoteric EM frequencies.

  • Fix EMF App Update

Dealing with the other 3 GATE EM frequencies.

This app provides tools and strategies for dealing with sensitivity to Geologic Atmospheric and Technologic EM frequencies.

Stay tuned and be well.